Personalized Coaching for Every Athlete
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Wellness Coaching
Testimonials
Leslie Battle
I've had the privilege of working with Kirsten for several years. There have been other coaches, but I'd never been paired with one who "understood the assig...
Tami Winston
I spent almost 4 years "trying" to get back into running and fitness on my own. Starting, stopping. Getting motivated, quitting. Feeling disappointed in myse...
Simply Somerset - Motivation You Can Wear
Explore Simply Somerset, where positive vibes meet everyday comfort. These motivational t-shirts are designed to inspire confidence, spark joy, and remind you (and everyone around you) to keep moving forward, one step at a time.
At Simply Somerset, we believe small reminders can make a big difference. With clean designs and uplifting messages, our tees are comfortable, easy to style and perfect for everyday wear or thoughtful givting.
Wear your motivation. Feel inspired. Keep Moving Forward.
Somerset Getaways
Somerset Getaways is a destinamtion designed to help you escape from the noise and reconnect with your body, your goals and your purpose. It offers a space for triathletes, aspiring athletes, and anyone seeking a healthier, more balanced lifestyle - a place where progress and relaxation coexist.
Whether you're chasing a podium, building a foundation, or simply prioritizing your health, every day is an opportunity to move forward with purpose. Here, there's no rush - just steady progress, one step at a time, grounded in the belief to always Keep Moving Forward.
Progress Starts with a Single Step
Built on elite racing success and real-life balance, my coaching meets you exactly where you are.
Every plan starts with your goals, schedule, history, and confidence, then grows alongside your progress.
Online support, local sessions, and adaptable schedules keep training realistic for work, school, and family.
From toddlers in swim lessons to seasoned racers, I adjust coaching for age, ability, and comfort.
Swim safety, healthy habits, and shared goals help families keep moving foward together.
Decades of triathlon racing, national titles, and world medals guide practical, down-to-earth coaching.
I connect training, nutrition, sleep, and stress so gains in sport support everyday energy and well-being.