Intermediate Swim Lessons
My intermediate swim lessons in McKenzie TN are ideal for swimmers who are comfortable in the water but ready to move from "getting through the laps" to swimming with control, speed, and ease. If you already know the basics and want to feel smoother and faster, this is for you.
We focus on refining swim technique with targeted feedback and drills that address body position, catch, pull, kick timing, and rotation. Stroke efficiency classes help you glide farther with each stroke instead of muscling through every length. I break changes into small, manageable pieces so you never feel overwhelmed while still seeing measurable progress.
This advanced swimmers coaching also includes pacing awareness, turns, and breathing rhythm, giving you tools that translate directly into better practices and races. The goal is simple: improve swimming skills in a way that makes the water feel more natural, less tiring, and much more fun.
We focus on refining swim technique with targeted feedback and drills that address body position, catch, pull, kick timing, and rotation. Stroke efficiency classes help you glide farther with each stroke instead of muscling through every length. I break changes into small, manageable pieces so you never feel overwhelmed while still seeing measurable progress.
This advanced swimmers coaching also includes pacing awareness, turns, and breathing rhythm, giving you tools that translate directly into better practices and races. The goal is simple: improve swimming skills in a way that makes the water feel more natural, less tiring, and much more fun.
Roll With Me
Share your goals, questions, or challenges, and I will respond personally with clear next steps that fit your training, wellness needs, and real-life schedule.