Marathon Preparation

My marathon preparation coaching in McKenzie TN is built around one clear goal: get you to the start line confident and to the finish line proud. I design personalized marathon training plans that match your current fitness, race date, and real-life schedule, so you can train consistently without sacrificing family or work.

With my custom marathon training program, you know exactly what to do each day: long runs, speed work, strength, and recovery are all mapped out for you. I monitor your progress, adjust your mileage and intensity when life happens, and help you stay healthy instead of burned out. You receive ongoing marathon support and coaching - practical pacing guidance, race-day strategy, fueling tips, and mental tactics drawn from decades of racing.

If you live in West Tennessee, you benefit from marathon training and support in West Tennessee that understands local terrain, weather, and small-town schedules. If you're remote, I coach you online just as closely, using clear communication and regular check-ins.

By race day, you'll know how to pace each mile, when to take nutrition, and how to handle the tough patches so you can cross the line with strength and a deep sense of accomplishment.