Jeremy Skinner

I’ve been working with Kirsten Sass for nearly three years now, and the results speak for themselves. Since I started training under her guidance, I’ve consistently hit personal records and continued to improve year after year across multiple disciplines.Kirsten has coached me through long-distance open water swims, marathons, Unbound 200, triathlons of all distances (mainly 70.3 and 140.6), and even preparing for and successfully completing the Rim-to-Rim-to-Rim in the Grand Canyon.  And most times, I was training for multiple events of varying distances all at once so training plans  had to be unique. 

     No matter the goal, her programming has been strategic, individualized, and built for long-term progression.She has a deep understanding of endurance performance, recovery, and how to balance volume and intensity. She knows when to push and when to pull back, which has allowed me to stay healthy while continuing to build strength, stamina, and resilience. Her communication, accountability, and investment in my success have made a measurable difference in my performance. After all, this is someone who actually practices what they preach. Anytime I’m racing or participating, I just hope that one day I can be as good as Kirsten Sass!

     If you’re looking for a coach who delivers real results across a wide range of endurance challenges, I can confidently say Kirsten has had a major impact on my growth as an athlete. KMF!