Bonnie Elam

Whether you are a beginner runner, avid runner or elite runner, Kirsten Sass can take you to the next level and beyond! I have run 72 full marathons (all 50 states), Boston, lots of half marathons, 10k & 5ks. I needed a refresh, new eyes on what I could be capable of doing. Kirsten is so positive, experienced, wise & got me to trust the process of my training. It sure does pay off! I don’t even worry or think about my training. I trust her, her wisdom & ability to work with whatever I present her with. She can push you to do more, to the edge, but not too much too soon to cause issues. She’s available when I have questions & always is encouraging me. Who knew what I could still accomplish??! And we’re not done! Find you a coach that believes in you more than you believe in yourself! I did, it’s Kirsten Sass!! She’s the BEST!! I am excited about my running & look forward to my workouts every week! #KMF

Thank you!!